So, how much water do you drink? We're supposed to drink 8 cups, or 1.9 liters of water a day, but most people don't even come close. (Oh, and soda doesn't count. ;))
Me: I actually drink about 10 half liter bottles of water a day... no joke. (And that's on top of at least a liter or 2 of milk/juice a day.) That's almost 3x what we're supposed to drink, so it's probably doing more harm than good. Then again, I'm not trying to drink a lot on purpose... it's just what is natural for me.
Me: I actually drink about 10 half liter bottles of water a day... no joke. (And that's on top of at least a liter or 2 of milk/juice a day.) That's almost 3x what we're supposed to drink, so it's probably doing more harm than good. Then again, I'm not trying to drink a lot on purpose... it's just what is natural for me.